Emotional Code Release

We all carry subconscious memories of events that have happened in our past. These memories have emotions attached and they are lodged deep in our cells. At times, they can appear as phobias, or in the pain body as injuries that keep returning. They can also be the emotional blockages that keep us from being successful in our carrier or relationships.  

I can give you an example from my own life. " I was in a major terrorist attack in the 80's which left me with back pain, anxiety and post-traumatic stress. The journey since has been about changing all of that though spiritual and alternative practices which I now teach.

When i discovered Emotional Code Release, I was amazed to find that I still carried the Shock and Terror of the event in my cells. My hips and spine still remembered and at times caused me ongoing tension, resistance and pain. 

I practiced the Emotional Code Release on myself and found myself unravelling the damage as my body let go of the memory. Interestingly I began to feel a burst of energy, focus and was whole lot happier.


Each person is different. We all have our emotional blockages from the past. Some we are prepared to live with but for myself I have found with each emotional blockage release I have felt better, or managed better. Finding myself doing things I had stopped enjoying and being a bit more creative in my thinking. 

Yesterday I asked, "is there an emotional blockage that stops me trusting my own wisdom?"  I got a powerful rush from this so I followed it up. The emotional blockage was "Low Self Esteem” which really resonated with me. When I went looking for the age it happened I got about 3 years old. It’s hard to remember what was happening so young but these powerful moments seem to stay close to the surface of our subconscious. I remembered an event where my mother had a guest over and they were having tea and biscuits. As I reached for a biscuit from the plate the other woman told me off. The biscuits weren't for little girls. 

It’s amazing how something so small can affect us our whole life. Incidents don't have to be huge to have very deep effects. even a feather falling on the still pond of our minds can cause ripples that touch us deeply.

Releasing this blocked emotion had a very real and powerful effect. more so than releasing the shock and terror of the bombing. 

How it works

For each client, we will use dowsing to find the emotional blockages we wish to address. This can be health issues or life issues.

It’s a process of finding the event that caused the issue or emotion to lodge where it has, though it is not always necessary to go back to what caused it. We do not have to relive the event. It is not scary in that way and is not confrontational. It just helps to be aware of the event that caused the emotion to lodge in us, though quite often when i ask " do we need to know what caused this? it says NO.

Then we very simply remove it. Sometimes there  are no emotional blocks causing that particular issue  in which case we will look at other issues we may have and wish to address.

We always check to see if we are ready to move onto another emotional blockage. Quite often our body needs time to process this release so we work at your pace not mine.

Animal behavior

I have spent some time working on releasing the blocked emotions of my cat. She is a rescue cat who spent the first 2 years of her life in a cage as a Breading Queen. This was traumatic for her and the blocked emotions associated with it were; Terror, Horror, Failure and Defensiveness.

I have also worked on the blocked emotions to do with an eye infection and her Asthma.


The result of this work has been marked, with people commenting on how much more friendly and affectionate she is. To me she seems gentler and content. 

I am happy to work with your pets to find the blocked emotions that cause odd and destructive behavior problems. 

A short video of healing Karma cat.
Book a session.

We can only work as fast as your body allows, as we need time to detox and release the blocked emotions. We can address the issues that are foremost in your mind and then follow the trail to get to the core issues.

The session is an hour while we discuss what you want to achieve and allow you to move at your pace. I find its quite easy to tie an Emotional Code session up with a  Sound Healing or Reiki if you desire that.

We can also work on Blocked Emotion Codes online with Zoom or What'sapp. Please contact me to arrange this. You will need your own Fridge Magnet. Payment is in advance.


One 2 One / Emotional release.

I was experiencing a sudden phase of five months of excruciating physical pain in my arm and shoulders on one side and facial numbness. Also loss of appetite, Bell’s palsy, trapped nerve in my arm and thunderclap headaches, like a heavy axe through the skull, heart palpitations and poor sleep, taking myself to A&E several times. Pain killers made no difference. I had not been a headache-y person until then. I drank lots of water and tried exercising to address these pains. I got depressed. I was able to go to work despite headaches through the day and fear of painful attacks. I had a scan to check my brain. Once I cried down the phone to a GP, thinking that this pain was going to kill me.

I was fully cooperative with doctors and desperate for any relief.

I had experienced Sandira’s sound baths in previous years. Each time I achieved a deep state of peace and relaxation. In desperation, I got in touch with her hoping sound healing could work - even if only for temporary relief. Sandira took notes at first. The setting of her front room is soothing. I believed my case was complex and was daunted to recount my symptoms as so many times with doctors. She listened. She provided me with a single sound somewhere above my head, explaining the uniqueness of its frequency. Something weird and unexpected but pleasant happened - like a magnetic spherical pull through my head… like a pull switching into opposition and staying there, righting itself. A second sensation came through me like many small balls of energy in my brain in chaos returning sharply to where they belonged. I felt instant ease in my head, different and better. I was looking at Sandira from the back of my mind as we were talking wondering if she realized what she had just done. I told her something powerful happened just then. Her eyes smiled at me with their own energy but she didn’t overreact even if I was in awe!


Later on we looked at my family and an injustice that upset me. We did visual work to change my vibe and empower my thinking, reminded that I was learning a skill at this point rather than a one-time fix. I knew my past had its bad moments and stunted my self-esteem but I figured many are in the same boat and we just have to suck it up as adults. This attitude stuck through to my 30's but I hadn’t previously suffered anything physical and certainly wasn’t planning on doing this kind of work with Sandira or anyone. She explained blocked emotions. Even though I had laid my version of the mind-body-pain theory to rest previously, I put my trust in Sandira and went with it.


We went through some verbal and physical exercises led by her that were focused on deeper healing. I felt as if I were being washed on the inside, made lighter, permission given to me to let go of nasty feelings I’d suppressed for years. I was in disbelief at first yet thrilled to find that my headaches that I experienced routinely from Aug through to Jan just STOPPED from that day. I thought if I can make it for 24 hours pain-free then something definitely has changed.


I’d imagined energy healing would just be a pleasant kind of indulgence or luxury with only temporary benefits; here’s me dabbling in a fancy new type of self care. For me energy healing turned out to be an unexpected simple solution. I was lucky to discover this turning point in my life. How to express my appreciation and relief, the joy of feeling pain-free again? Sandira said in a text it is her chosen work and she loves what she does. I do accept that whatever I had could have had a medical explanation, but the fact is although doctors and osteopaths tried, they couldn’t diagnose or prescribe any treatments. I am writing this review one year later in lockdown. I have not returned, having felt quite OK, not forgetting how bad I once was. I follow Sandira online. I will definitely go to group sound baths again, they’re fantastic… If pain like that ever does come back, I expect I will be her private client once more.   ..............Dylan Scot


"Sandira located an emotional blockage connected to feeling overwhelmed manifesting as shoulder pain. The following day, after one to one work and emotional release the pain shifted down toward my kidney area and intensified, a tight, clawing sensation. The day after that, it had disappeared entirely, and, moreover, the emotions attached to it had also dissipated, with apparent effortlessness".

.....Sara Alexander

"Thank you for yesterday, I had the best nights sleep since I don't know when! No waking up for the cats, feeling thirsty, or to use the loo and I feel a lot calmer than i have in recent weeks."

Collett  Lee, after a joint blocked emotions and sound healing session.

Dianna Wagstaff came to me suffering from sea sickness which was a hindrance to her love of sailing. she writes;

Hi Sandra. Thank you . Have to share my last sail.. I volunteer at Sydney boat show to help Lisa Blair solo sailor who sail around Antarctica first women. I was minding and showing people her boat while she gave talks about her voyage. She invited me for sail off shore. It was 38k (winds) out of the west. I had a ball could even eat and not sick.  DI Wagstaff Australia Nsw